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Links to detailed descriptions of each of the 8 introductory-level courses included with the IAM-U curriculum.

Wednesday, October 16, 2013

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#105

The SEVEN ENERGY CENTERS

Course Description
A human being has seven energy centers (also called chakras), which are reservoirs of energy. A person’s abilities and their developmental path are both affected by the development of these centers. The centers themselves can be directly and quickly opened and developed by the use of sound and breathing practices. This course is focused on the techniques that open the energetic centers, allowing the student to build core strengths and resolve issues and difficulties from the past. The course also describes a model of emotions and emotional states, connecting the development of the energy centers to the map of emotions.
What You’ll Learn
Why This Course Matters
How to energize your root center, your connection to physical existence, which develops your career, home life, sense of trust, and self-esteem
How to energize your sexual center, which brings initiative, experimentation, creativity, and a healthy relationship with pleasure
How to energize your solar plexus center, giving you the ability to say no, to hold power, and to accomplish goals
How to energize your heart center, giving you access to your emotions, clarifying your desires, and developing generosity, power and tenderness
How to energize your throat center, giving the ability to perceive, operate and communicate vibration
How to energize your third eye center, bringing insight, intuition, and subtle perception
How to energize your crown center, your connection to non-physical existence, bringing you into unity with all
What are the relationships between the energy centers, how to operate them in pairs, and how to use sound practices to energize the energy centers
This course pays particular attention to the first three centers (root, sexual, and solar plexus), as these form a foundation upon which all further human development is based. Indeed, these three centers form the base for making life on earth successful. 
Once the first three centers are developed, then the development of the other centers can proceed on a firm basis; the modern spiritual seeker must have all these centers developed; he or she needs to be able to earn a living and maintain a home (root center), to express creativity and generosity in relationships (sexual center), to accomplish goals (solar plexus center), to give and receive love (heart center), to communicate with all beings (throat center), to understand and perceive the truth (third eye center), and to feel the sacred connection with all life (crown center).
What Students Say
Soon after being introduced to Heart Rhythm Meditation and applying the meditation practices, my blood pressure began coming down, I became more accepting of myself and I literally found my heart! HRM opened my heart, letting years of emotion flow, and making my life more alive and real!  I have a much clearer picture of who I am, and what makes me tick.  PU 
The forgiveness and gratitude practices of Heart Rhythm Meditation have been gifts beyond price, allowing me to open to my life now with so much gratefulness. It's like being able to breathe fully for the first time.  JC
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